AM (and afternoon) Snack

I had a lunch meeting today so I had to eat my morning snack in the car. For those of you that are wondering that is the upholstery of the 1996 car of the year in the background! I'm a big fan of the Kashi TLC bars - actually, I'm a big fan of anything Kashi. They tend to not only use quality ingredients but balance carbs, fat, and protein so it is a fairly complete snack. These bars in particular are a bit higher in carbohydrates than say, the Mojo bar that I ate yesterday, but the carbs are from good sources so it shouldn't spike your blood sugar.

Oh, and I intended to eat both the Kashi TLC bars and the banana when I took the picture. Unfortunately I ran out of time so I saved the banana for my afternoon snack. It was a bit more brown by the time that I ate it because it spent the better part of the morning nestled in the 1996 car of the year.