The good news is that today my calories were right on point, so I accomplished my goal from yesterday. Unfortunately my protein was a little low and my fat a little high. Luckily the majority of my fats were heart healthy. Tomorrow, however, I am going to concentrate on getting enough protein in early on so I don't spend the entire day scrounging. Perhaps a whey-tini rather than the mojito?
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1 comment:
Hi, I clicked on next blog and here i am on a blog about food and nutrition-love it!
I love food-not a health food enthusiast,but I like salads and subs-which I think are good nutrition-wise. I do love me some bacon,though!
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