Sensational Stuffing

Holiday eating really does get a bad wrap. The actual staples of traditional dinners aren't bad - it's just when all the cream and sauces are added that things go down hill. Combine that with the odd sensation that you need to eat it all quickly or it is sure to disappear and you've got a bloated stomach and an afternoon coma.

Instead of covering up the flavor with heavy sauces, start by bringing out the natural flavor of the dishes . I personally feel that a good turkey brine is the best way to lock in the moisture and bring out the flavor.

Next cut the butter and sauces in half and add in some flavorful fruits and herbs. Here is another family recipe that is always a big hit:

Apple Rosemary Stuffing

Ingredients:

• 2 bags of stuffing mix w/herbs
• 2 tablespoons dried rosemary
• 1/2 cup fresh parsley
• 1 tablespoon unsalted butter
• 3/4 cup diced yellow onion (1 medium)
• 3/4 cup diced celery (2 medium stalks)
• 1 large Granny Smith Apple (unpeeled, cored, and diced)
• 1 cup low-sodium chicken stock

Directions:

Preheat oven to 300 degrees F.

In a large saute pan, melt the butter and add the onion, celery, apples, parsley, and rosemary. Saute for 10 minutes until the mixture is soft. Combine the stuffing mix, cooked vegetables, and chicken stock in a oven safe pan. Cook for 45 minutes or until golden brown.


For more healthy recipes visit Eating Well's Healthy Thanksgiving Collection.

Happy Thanksgiving!